“I loved the food plans here. The menus were fabulous and altered beautifully to specifications given by me and fits my daily health routine smoothly. The team service and regular follow ups were great too. They always answer my queries fast and make sure I am on right track.”

“Kwina is a very good platform handled by a compassionate team. Dietitians and assistants are extremely helpful.I have even recommended the platform to many of my friends and I am sure to avail their services in future too. I could see massive improvement in hairfall as well as my monthly cycles. Both became a lot more natural than before.”

“Congratulations to the Kwina team, you guys are genuine, very knowledgeable and have an amazing customer centric approach. The team has a very positive vibe which is very important to start any diet plan. I asked Saffana so many queries before signing up and she has always been so so patient in responding to each and every query. Aeroditha has been excellent with her follow ups without hard-selling. Dr. Prajakta, though, I have spoken to her only once, yet she was able to understand my concerns in one discussion and gave some very valuable suggestions. I have tried a few of the top diet consultation services but none of them have helped me the way Kwina has helped me. All and all a winning combination and don't change the personal touch - it does matter a lot! All the very best to Kwina.”

“My plan was so simple and easy to follow. I never thought by simply removing only a few things from my diet and small lifestyle changes, could make such a big difference.”

“Lost 4 kgs in 1 month only. My energy levels are really good throughout the day, not feeling tired like before. The diet plan is very easy to follow and support team is also helpful. I am feeling much lighter and confident now. Very happy with the results so far”

“I feel very good. The team is very caring and attentive. They themselves follow up regularly and stay on top of things.”

“Great Experience overall and amazing outcome in unbelievably short time without any hard exercises. Very attentive, reachable, quick responses and completely online. psoriasis is improved. Reversal of Scalp DLE and fatty lever. Also improvement in forehead skin tan reduction.”

“I was 90 kgs when I reached out to Kwina Wellness. Since I started the program 4-5 weeks back, I have lost 8 kgs and now 82kgs. I am dedicatedly following the diet plans shared by Saffana and precautions/actions recommended by Dr. Kulkarni. I had approached you guys for Weightloss as I was detected with Lumbinar Spondylitis... which led to consistent lower back pain. Since the Weightloss the back pain has almost gone. I still have stiffness in the lower back which I am trying to overcome with recommended exercises like Suryanamaskars. Back pain is better.”

“Gul cleanse helped a lot. Both the doctor and the dietician are extremely good and compassionate. There definitely is a personal touch which I've not experienced with others. I like the plan and the team has done the best they can to help me achieve my health goals.”

“I extended my plan because both the doctor and the dietician were so amazing. I shall further extend it in future. Gastric problem or acidity is improved”

“Everyone was very caring. They were available whenever I messaged them. The nutritionist took my consultation even during family emergency. Dr. Prajakta is very good with remedies that offer lifelong benefits.”

“My experience with Kwina has been wonderful. Extremely patient and answered all queries with ease. They are very approachable. I would recommend Kwina for your problems, their diet counselling will definitely give great relief. Tremendous relief from Triglycerides”

“My plan was customised as per my body. I experienced a gradual increase in appetite. Eating healthy and exercising has become a habit now. Feels Fresh and Energetic throughout the day”

“Honestly I lost 3 kgs in 2 months and energy is also good. Main thing is my mental peace has improved almost 25% to 30% after joining here. The pain of migraine has reduced significantly earlier it was very difficult for me to manage work with headaches. Diet and routine suggested by them is working very well for my body. Thank you team 25% - 30% improvement in mental peace. Pain of migraine has reduced.”

“I really like the plan. The recipes are natural and they add a lot of variety keeping the plan interesting. Had an excellent experience with both the doctor and the dietician and they were very friendly and cooperative. Interrupted sleep is now better”

“It was a good experience with Falak. She is super helpful coach and always available when I needed help. Feeling much lighter and active in my daily life now.”

“Excellent consultation and diet guidelines.I felt really energetic and light after following the 1 month program. List few inches too and now motivated to continue the lifestyle change for my journey towards fitness.thankyou.”

“Great service - personal customized diet plan after understand individuals lifestyle, body type, key problems and preferences. I am in London and they specifically tried to see what would be available here and suggested accordingly which was impressive”

“Very organized and helpful. The platform gives very clear guidance. Team is doing great job in checking up regularly and guiding properly. Feeling much active and lighter now.”

“I'd taken a 1month plan for PCOD and it literally worked well for me. Saffana and Dr. Prajakta are so good at their work. They guided me so well and I could finally see good results. Kudos to the entire team at kwina.”

“Service is prompt , precise , affective . Also my dietician was helpful and she changed few things for me when didnot workout for me ! They explained everything about why certain foods are good for my body instead of just giving strict rules. Their expert guidance helped me understand my nutrition better and I am seeing great improvements in my energy levels every week. Excellent team work”

“Excellent support. Good flexible diet options. In the beginning I was thinking diet will be very strict, but they made it so easy for me to follow. The team resolved all the doubts related to food items.Very happ with service.”

“I am completely satisfied with the service. The plans are very easy to follow and support team is always checking on my progress regularly. Thank you team.”

“The consultation was very good..She analysed the minute details of the diet..and also let me know the changes.”

“Plans have been good. Very quick and easy to follow. Main thing is I was advised to not take multi-vitamins by coach and the food plan really helped make up for it. Energy levels have improved significantly now, not feeling tired at all. Also I can see difference in hair growth which is amazing. Was advised to not take multi- vitamins and the plan really helped make up for it. Energy levels have improved significantly. Can see a difference in hair growth.”

“The plan is very good. The team gave me the confidence that I can do this despite not being motivated enough! They answer all my queries patiently and do regular follow ups to keep me on track. Now I am seeing proper changes in my body and routine. Thank you so much team Gastric Issues are completely resolved. Feeling light and better. Health has improved.”

“I did the diet consultancy at Kwina and that has helped me so much. The dietician first did a thorough nutrient analysis and then made a detailed nutritional chart for me and gave me her suggestions as well. The nutrient analysis is a unique service that they offer, I have not seen this in other diet consulting services. It identifies your nutrient intake from your current diet, and it also lets you know how much is recommended. I am very happy with the diet. I have been following it for 3 weeks now, and it's made quite a difference in my life. I feel much better and healthier.”

“I really loved the nutritional analysis and diet consult I had with Kwina it opened up my eyes to the gaps in my dietary requirements vs my daily nutrition intake. With a very easy one-hour consult over the phone the nutritionist was able to understand my nutrition intake and lifestyle and give me a diet plan that worked with my lifestyle and eating habits.”

“energy levels are better. no heaviness. Feels better than before”

“I liked the plan a lot. It was very doable. It didnt feel like any food groups were missing. The recipes were easy to make and tasty at the same time. Clothes that werent fitting me earlier fit now. Seen good inch loss as well. Neehan and Prajakta are extremely calm, supportive and compassionate. My body was extremely stiff earlier but now I see that I am more relaxed”

“First of all thanks to all of you for being soo nice and understanding . I love to follow the diet plans and it has also motivated me to eat healthy. Feels better than before”

“Honestly feeling good inch loss. I feel much better overall over this diet. Now I am more conscious about the food whenever I eat out also. Very practical approach by this health platform, super happy with the support.”

“The diet plans have been altered nicely to match our food liking which has been really great. Food options are really very tasty and easy to make. Although we would like our plans to be sent a bit earlier in advance so we can prepare groceries and plan better. Overall very happy with the service Feeling more energetic and cravings have become less.”

“Thank you so much for your wonderful support. Truly this health platform is doing amazing job. The food plans are easy to manage in daily busy schedule and regular check ins from team kept me motivated every week. i recommending to my friends also”

“I really liked the plan. I gained 11 kgs this time around as against 20 kgs that I gained in my last pregnancy. The diet has increased my awareness about food. Many nutrient rich food items were included in the diet which I wasn't consuming during my last pregnancy as it's difficult to know by yourself what one is supposed to eat during pregnancy. Expert guidance helped me a lot. I felt a lot better with the diet. Starting to feel hungry and tired”

“Very good experience with this platform. I am feeling lighter and and active in my daily work. The diet plan is very easy to follow without any extreme restriction. Thank you team.”

“Overall it is going fine and going smooth. Main health improvement for me is that no bloating at all now. Also increase in energy levels is there, energy is very good from morning to evening. Support from the team is nice and helpful. No bloating, increase in energy levels”

“I am extremely happy with the plan. I am definitely going to recommend Kwina to everyone. They gave me various simple tips which have made a huge difference to my health. The plan was not monotonous and variety was introduced every week. The team was extremely helpful. I could see the kind of effort they had put in.”

“The plan was a lot better than what I've seen with others. Usually it's only one person looking after you but here an entire team is assigned to you who are very knowledgeable and supportive. They are themselves extremely knowledgeable and have an in-depth understand of the issue in hand. I was very happy with the consultation given. I can also see inch loss just in a month and my family is also talking about it”

“I am seeing great improvement in my health after joining this platform. Overall I can feel around 25% to 30% improvement in my mental peace, feeling much calm and relaxed now. Also the pain of migraine has reduced.The guidance given by team is very helpful and realistic to follow.”

“Falak, the Nutritionist at Kwina listened to me patiently, handled all my queries well , kudos to the team.”